Mila

Born in Osaka. Spent her childhood in Japan and USA. She has always been active and loved working out.

Her yoga journey began in 2006. Fell in love with Bikram Yoga from day one and decided to go to Bikram yoga teacher training a few months later. After completing teacher training, she has traveled and taught in the USA, Japan, Indonesia, New Zealand, UK, Sweden, Australia, China, and is currently, living and teaching in San Francisco Bay Area. She has a bachelor’s degree in Exercise and Sports Science at the University of Utah and a Master’s Degree in Yoga Studies at Loyola Marymount University and currently studying Yoga therapy and working towards an IAYT (International Association of yoga therapists) certificate.

Originally, she started practicing yoga so she could be fit and flexible. However, she realized that the practice can offer so much more; physically, mentally, emotionally, and spiritually.

She looks forward to sharing her wisdom and passion in class.