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Beginner's Guide


1.  Registration

Registration (free) is required to participate in the lesson.

2. Download Zoom


Please prepare your computer, smartphone or tablet and download the Zoom app.

3.  Membership

Choose a suitable plan.



4.  Reservation

Check the lesson schedule and select the lesson you want to take.

You will receive a Zoom meeting ID and password by email later.

5.  Before Lesson

Please wear comfortable clothes and bring a mat, towel and water.

Taking lessons when you are extremely hungry or full may make you feel sick (meal at least 2 hours before the lesson).


6.  Enter Zoom

Open the Zoom app, select "Join Meeting" and enter the meeting ID and password.
Since it is an approval system, please enter with the name you registered.

Please be sure to check before registration

Consent Form for Disclaimer (It is assumed that you have agreed to the following when membership registration is completed.)

The user consents to the following contents in the online lessons operated by this site.


1. I understand that yoga includes physical movements. As in the case of any physical activities, the risk of injuries, even serious or disabling, is always present and cannot be entirely eliminated. If I experience any pain or discomfort, I will listen to my body, discontinue the activity, and ask for support from the teacher. I assume full responsibility for any and all damages, which may incur through participation.


2. I am fully aware that an online yoga class is distinctly different from participating in a class under a teacher’s guidance. I hold myself fully responsible for my online participation and make sure that my place of practice is as safe as possible.


3. I understand that yoga is not a substitute for medical attention, examination, diagnosis or treatment. Yoga is not recommended and is not safe under certain medical conditions. 


4. By reading this document, I affirm that a licensed physician has verified my good health and physical condition to participate in such a fitness program.


5. If I am pregnant, become pregnant or I am post-natal or post-surgical, I verify that I have my physician's approval to participate.


6. I also affirm that I alone am responsible to decide whether to practice yoga and participation is at my own risk. I hereby agree to irrevocably release and waive any claims that I have now or may have hereafter against 26 and 2 online Japan. 


7. I have read and fully understand and agree to the above terms of this Liability Waiver Agreement.

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